I loved watching the recent Summer Olympics. Like many Americans, and perhaps many outside the U.S., I was intrigued with Michael Phelp’s march to Olympic history. In every race, the announcers seemed to make comment about the importance of getting off the block quick to obtain a good start. The feeling was that the team or individual who got off to a good start had a better chance in the race.
Perhaps the most important part of anyone’s day is the start? The first moments of each day can set the tone for how we perceive the rest of it. For example, if you get up thinking this day is going to be lousy, you’ll probably be right. If you get up and read emails from work, read the bad news in the paper, and think about what’s not right in your life, then you’re getting off to a bad start.
What are some ways to get off to a good start?
- Don’t check your email first thing. If something’s that important, they’ll actually call you.
- Be grateful. You’re alive, there’s possibilities, hope and promise for today.
- Read the Bible. Start off with some good news. Underline the promises you discover and claim them for yourself.
- Meditate on things that are good. Surrender your day to God in prayer. Gain peace as you sit in silence before Him. (Phil. 4:8; Ps. 46:10)
- Exercise. Get your blood pumping, your heart rate up and science confirms that you’ll feel better about yourself.
- Don’t eat junk. Garbage in garbage out – no brainer.
- Try to do something for others as early in the day as possible. Nothing makes you feel more confident and good about yourself than serving others.
There’s nothing like getting off to a good start. So, what do you do to start your day? Tell about it in the comments below.
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